Been Bad Bad Bad

Thursday
So I did my double class on Thursday and I seriously worked my butt off in both of them, first was combat and guess what I fell again, it was a comedy fall as well one of they stumbles where you land right on your bum, seriously Im like the body combat equivelant to the class clown! Pump I upped my weights again as I didnt feel I was pushing myself hard enough so for the squats and back track I lifted 10kls in total, Ill be up for the next Rocky Movie before you know it!

Friday
Second day on week three after a busy day I managed to get out for my run, it was either make dinner or go for a run, oh how times have changed as the run won and I decided that a takeaway would be phoned instead. Found the second 3 minutes tough again but I did it and each week Im doing it I surprise myself as I struggled with even running a minute. Takeaway was a chinese which I halved with hubby and I really enjoyed it this week was yummy yummy.

Saturday
Rest day no exercise except of the hand to mouth variety, I stuck to vodka and slimline tonic all night, no cocktails and I only had around 7 or 8 drinks, we did eat food but I treated this like my Saturday night takeaway and opted for fish and chips which was yummy and well worth it. Was home by 11.30pm though as hubby was a little worse for wear and managed to avoid takeaway shops and was a really good girl and made us toast with melted cheese and tea, only to discover I had forgot to toast the bread so it was melted cheese on bread, I wasnt even that drunk!!!!

Sunday
Well we went out for lunch and I stuck to a baked potato then when I got home I got out there and completed week three and it wasnt so bad, once again dreading week 4 though running for 5 minutes oh my who would have thought. Not really had the munchies today but have had about half a bag of liquorice allsorts so not too good!

Think Im going to have to change training days as hubby is going back to footie and needs to train either a Monday or a Thursday both my gym nights grrrr so Im thinking of doing a double class on a Tuesday running on a Saturday, Monday and Wednesday and then another double gym class on a Thursday, not sure yet but think thats what Im going to have to do.

Tips for the day
1. Dont pretend to be sober only for the toast and cheese to let you down
2. Dont have multibags of sweets in the house, you will just eat them and feel guilty as hell
3. Try not to take two left feel to the gym as one right and one left tends to work better!

No missing classes this week I need to keep losing and I have been so bad all weekend i dont expect a loss so a stay the same would be acceptable.

Till next time mwah xx