Well hello out there, hope you havent missed me too much?! Well here is a run down on the last few days, Im such a rubbish blogger and I promise Ill try to get on here more often:)
Saturday
Well Saturday is a rest day so I went and met some lovely girls for lunch and treated myself to a lovely steak pie with mash and vegetables and scoffed the lot was sooo yummy. BUT Saturday night I also had 1/2 fish supper one glass of fizzy juice and a roll with my chips. I also had a cream egg! So naughty and felt awful to be honest with you, and I didnt finish the fish as it was so boney so there was a lesson to me! Went to bed on a total low as I had done the dreaded thing and weighed myself that morning and weighed in at 9stone 3/4llb so was quite delighted, why did I have to be a pig hmph!
Sunday
Well I got myself up and got out for a run, this was my last in week 2 and it was great felt quite exhilerated, really like running in the morning more than evening but its not always possible. Im into eating porridge now and its taken me a week and Im really used to it now as I hated it before, just shows you, you CAN convince yourself you like something eventually ;)Ruined my morning right enough first by weighing again, oh when oh when will I learn and yip you guessed it back to 9stone 4 1/2 llb and just knew it was down to being a pig on Saturday. Sunday ended with a dinner of toast and spaghetti with a vow to having a better week!
Monday
Felt crap when I woke up, AF on her way and Im just feeling lethargic and snappy not a good combination at all, cancelled my double class of Attack and Combat, my first fail really in 4 weeks felt so guilty but Ill make up for it this week as I have bought the new Davina DVD. Been eating really well and managed to sort that out so didnt feel too guilty we are all allowed a slip up!
Tuesday
Today is officially my rest day so didnt feel too bad about it still feel bloated though and really hate this time of the month as Im just a miserable cow to be about! Still eating well though, weigh day tomorrow though!
Wednesday
Weigh in this morning, cant believe it after the weekend I have had I weighed in at 9 stone 3llb, was well chuffed with that, so lost 1 1/2llb from last week. Went for a run tonight and entered into week three of the programme, so running for 90 seconds walking for 90 seconds then running for 3 minutes then walking three minutes, first half wasnt so bad but the last three minutes were a killer, my right calf gets right sore and I struggled for the last minute especially, but I done it, I cant believe it to be honest as I struggled to do one minute of running two weeks ago so definately an improvement. Got a double class at the gym tomorrow combat and pump, but tonight Im treating myself to a packet of maltesers yummy! Well a girl got to have a bit of chocolate especially at this time of month!
Tips for today
1. If your going to treat yourself make sure its something worth it, like a double vodka not boney fish thats liable to kill you!
2. Dont feel guilty if you slip up just get right back to it and you may just surprise yourself!
Ill be back soon promise, but yip you guessed it another bender on Saturday, an all day shot god knows how Ill survive, oh well you got to take one for the team!
Till next time mwah xx
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